Musang King Durian is very high in nutrients compared to most other fruits.

1 cup (243 grams) of flesh produces

  • Calories: 357
  • Carbs: 66 grams
  • Copper 25% of the DV
  • Fat: 13 grams
  • Fiber: 9 grams
  • Folate: 22% of the Daily Value(DV), that is the amount in gram of nutrients to consume or not to exceed per day.
  • Manganese: 39% of the DV
  • Niacin: 13% of the DV
  • Potassium: 30% of the DV
  • Protein: 4 grams
  • Riboflavin: 29% of the DV
  • Thiamine: 61% of the DV
  • Vitamin B6: 38% of the DV
  • Vitamin C: 80% of the DV

From the nutrient profile, the Musang King Durian is one of the most nutritious fruits found in the world.

Besides its nutrition’s content it also has healthy plant compound as anthocyanins, carotenoids, flavonoids and polyphenols. These elements have anti-oxidants function.

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